Toll-free: 800-898-6028 | OKC Local: 405-755-1999 | Tulsa Local: 918-447-7777 | Text: 405-201-6643 | Email

Will I Feel Guilty If I Place My Baby For Adoption? 

 By Lindsay Parkoo

If you’re someone who is thinking about adoption seriously, there are a lot of things to consider. Adoption isn’t an easy journey for everyone. Often, you will go through the adoption process with a lot of mixed emotions. You might feel things like guilt, anxiety, sadness, or grief. All these emotions are completely normal. Though it will be hard, and these emotions won’t go away quickly, there are ways to help you cope.

Adoption Choices of Oklahoma w With that, we can help you come up with an adoption plan that works for you financially and emotionally. Search for adoption agencies in Oklahoma, and you’ll find resources in Tulsa, Norman, and all over. 

Now here are emotions you’ll likely feel when placing your baby for adoption and ways to get through them. 

You Might Feel Guilt During Oklahoma Adoption

Guilt is a common emotion you’ll feel when putting your baby up for adoption. Many expectant mothers feel that they are abandoning their babies when they put them up for adoption. The people around you might also exaggerate the feeling. Phrases like “giving a baby up for adoption” don’t help the feeling go away either. But adoption isn’t exactly giving them up. Adoption is giving your baby the best chance at a better life. You shouldn’t feel guilty about that. The best way to deal with guilt is to distance yourself from those who don’t understand your decision. Then remind yourself of the reasons why adoption is the best option. 

You Might Feel Grief or Loss during Oklahoma’s Adoption

The feeling of grief is the most common emotion you will feel during the adoption process in Oklahoma. Putting your baby up for adoption feels like you are leaving a part of yourself. This is especially the case since you’ve carried this baby with you for so long. For that, treat your grief and loss as a process. Getting counseling through an adoption center is the best way to deal with this kind of grief. Professionals in adoption centers are equipped to give you support and resources. They will give you more in-depth methods of dealing with your grief. 

You Might Feel Shame during Oklahoma Adoption 

Feeling shame is an unfortunate thing you’ll need to deal with. This especially is the case if there are people around you who don’t support your decision. For women experiencing an unplanned pregnancy, the shame they feel is worse. When you’re feeling shame, you might feel reluctant to talk to anyone. You end up bottling up negative feelings about yourself and your decisions. Your reasons for choosing your adoption are very valid. Don’t feel shameful over things that might’ve been out of your control as well. Building self-compassion for yourself can help. Going through this journey takes strength, and it’s important to recognize that in yourself.

You Might Feel Doubt during Oklahoma Adoption

 Being doubtful is understandable. There will always be what-ifs that make you wonder if you made the right choice. It’s perfectly normal to have these thoughts. The important part is to not let them fester in you. You can’t know every outcome, and that’s okay. What you can do is keep moving forward with a plan in mind. Spending time with the people that support you can help conquer this feeling. Trust that your adoption center is helping you make the most informed decisions. It’s also important to know that you’re doing the best with what you have and that it’s enough. 

Find Emotional Support with Adoption Choices of Oklahoma

No matter your situation, adoption will bring on a rollercoaster of unpleasant emotions you’ll deal with. You’ll feel things like guilt and shame over your decisions. You might feel grief over a loss of a part of yourself. You may even doubt this path that you’re on. Know that it’s normal to feel these things, but there are ways to overcome them. The process isn’t going to be easy, and it will take time, but Adoption Choices of Oklahoma is prepared. Your adoption agency provides emotional support during every step of the process. So, contact adoption agencies near me now and start your journey.

If you’re worried about what you might feel when putting your baby up for adoption, contact Adoption Choices of Oklahoma.

Adoption Choices of Oklahoma is a private adoption agency licensed by the state of Oklahoma and a leader in the adoption community. We have been assisting birth parents, children, and adoptive families in Oklahoma for over 19 years. Our staff members are committed to providing an ethical, empowering, and personalized adoption experience to all involved in the adoption process.  If you are currently in the process of adopting a baby and have any questions or concerns, feel free to contact us.

Toll-free: 800-898-6028 | OKC Local: 405-755-1999 | Tulsa Local: 918-447-7777 | Text: 405-201-6643 | Email

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